FEEL Wonder

Imagine looking into the Grand Canyon, gazing up at the night sky on a moonless night, snorkeling the great coral reef, watching the birth of a child or being a diver hovering next to a mighty whale. What fills your heart with wonder? Awe and wonder are deeply nourishing experiences fostering well being.

If life presently appears not to be offering opportunity for live experiences of wonder, consider finding a program featuring wondrous adventures of others and be intentional about enjoying a vicarious experience. You may be surprised how uplifting it can feel to visualize experiences like this as if they were live. Our imagination is an under-utilized gift. Consider taking five minutes to list all that is actually wondrous that may be taken for granted.