Blessing Yourself

Our prayer life is an intimate topic. Naturally, gratitude, praise and blessings for loved ones may be part of the ritual. Sometimes we may feel inhibited about extending blessing to ourselves.

Somewhere within your ritual, notice how it feels to reach out from the depths of your heart to whatever source you deem a higher power with May my ________ be blessed. Heart’s wisdom will know what to fill in the blank when attention is allowed to rested there quietly for a few minutes beforehand.