Self-acceptance and self-love are an expression of our innate loving nature, our essential goodness as human beings. Pause daily from all of the doing. Let out a long yummy sigh, making room for contentment.
Allow a heartfelt knowing that you are enough and that you have done enough for now. All your doings have brought you to where you stand, here and now in this place of enoughness.
Joy will bubble up and remind you that you are here now, designed to thrive! May you find joy in taking 5 to thrive ! There are 52 weekly practices to nurture you through the year.